Joanna BucklandJan 295 min5 things I've learned from therapy by Chloe.Behind the Therapy Door; Clients Share their Stories.
Joanna BucklandDec 4, 20234 minNegative Thinking and the Inner Critic: Change your brain with 5 effective strategies.We have the power to make a change. Research shows that our brains are in constant flux, creating new neural connections in response to...
Joanna BucklandOct 11, 20233 minUnlocking Potential: Taming the Body's Stress ResponseWritten By Joanna Buckland. Have you ever felt like you're losing your memory, unable to think straight, or had unexplained psychical...